Complete Body Check UP

A spectrum of factors influence ‘Health’, as in inherited genes from parents, climatic conditions of our preferred home and surroundings and the nature of work we do. Scientific evidence reveals that individual lifestyles play a colossal part in determining ‘Health’.

Food and liquid consumption, exercise, habits such as smoking, consuming alcohol or drugs, could affect one’s health, not merely with regard to life expectancy, but in anticipation to live without developing chronic disease.

Getting a grip on one’s health may seem formidable, especially for those trying to change lifetime habits, like smoking. But healthy diet changes such as including more fruits and vegetables, reducing alcohol intake with regular exercise for fitness, will help to feel and look better and pave the way to live life to the fullest.

With step-up in medical science and health care industry, there has been a decline and in some cases, termination of fatal diseases by the invention of vigorous vaccinations and treatment courses. There are however, some killer diseases that just don’t seem to display withdrawal from the body.

Cardiovascular diseases amount to about 24.8% deaths in the country. Although preventable, the disease is killing more people each year. Heart disease in India occur 10-15 years earlier than in the west. The causes being, use of tobacco, physical inactivity, obesity, high cholesterol, high blood pressure, unhealthy food habits and diets

Preventive methods that would ensure perfect health is to quit smoking and the use of tobacco, to eat a heart healthy diet and maintain healthy weight. Physical fitness and health consciousness is an asset to an individual.
However there are other life threatening diseases that are in tow with heart disease.

• Respiratory diseases account for 10.2% deaths in India. The main cause being smoking and air pollution.
• Tuberculosis accounts for 10.1% deaths.
• Malignant and other tumours about 9.4% deaths.
• Unknown and undetermined health conditions account for 5.3% deaths.
• Digestive diseases account for 5.1% deaths.
• Diarrheal diseases account for about 5.0% deaths.
• Malaria: This fatal disease causes 2.8% of total disease related deaths in India. 95% of the country’s population resides in malaria prevalent areas.